my mom did it once upon a time, and other than the fact that its really boring. great fun.. but my ass and thighs are as fat as ever. its nicer because i dont have to hide it from my family. im going on the cabbage soup diet. . i went for a jog in the rain...smart no...it helps you lose weight fast. fun yes... i was even in the hospital for a few days...i got bronchidis and was quite ill for a while. my stomach has gotten smaller, that could be because i have been doing 500 crunches a day.