The Incredible Shrinking Woman! Day 1

Entered on Sun, 20 Apr 2008 05:22:01 -0500 | Burn belly fat fast

I am going to try and eat 40 percent ish raw...I will exclude any white flour, high fructose corn syrup, and artificial processed things like that. I am hating it!) and when my stomach shrinks and all the toxins are out of my body i am going to start incorporating real food back into my diet. or mcdonalds. and maybe later i will add weights. Just more natural foods. I will do that for like 3-5 days. (if i can! I will not resort to an eating disorder and I am going to try and do it by good old fashioned exercise and watching what I eat! I am going on a Juice fast for three to five days first. Day 1 5'3" 40" waist 174 lbs

Author: IncredibleShrinkinMe
Keywords: shrink weightloss fat thin diet
Added: March 6, 2008

AHHH!!!i plan on going from my previous diet of fast food, crap and pizza and three to four cokes a day to no cokes, and about 1200 calories a day until i my sixty lbs! it is all i can do right now not to go to the store and buy mac and cheese and all other kinds of crap. each day i will have approximately 1 C OJ 3-4 Cranberry juice 1 banana 1/2 an apple 1 necatarinea couple of handfuls of other fruits here and there all in the form of juice. A lot of people have been asking for my specific plan, so here it is!!!! Right now i have a coca cola addiction i am battling (hence the fast) and i food addiction that i am trying to overcome. after my body adjusts to the diet, i will start exercising with yoga, pilates, walking and some interval training... and then chicken and things like that.

I am on a mission to lose up to sixty pounds. I also want to only eat whole grains and if i have bread i want to make it homemade to eliminate the preservatives. lose belly fat BMI Calculator

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